Energy Healing, Mindful Movement & Animal Reiki

Energy Healing, Mindful Movement & Animal Reiki

healing with reiki using hands touching face
Meditation

A guided space to slow down, breathe deeply, and reconnect with your inner calm.

Pilates

A mindful movement practice that builds strength, improves posture, and brings balance to body and mind.

Pilachi

A flowing fusion of Pilates and Tai Chi that gently strengthens the body while restoring energetic harmony.

Reiki

A deeply relaxing energy healing practice that clears blocks, restores balance, and supports emotional and physical wellbeing.

Reiki for Animals

A gentle and intuitive healing session that helps pets feel safe, soothed, and energetically supported.

Hi, I’m Wendy!

A spirited soul with a big heart for helping people and animals reconnect with themselves and each other. It lights me up to see someone’s life become a little more vibrant, a little more whole. Making a difference, even in the smallest ways, just feels right. It’s what I’m here for.

Whether you’re looking to quiet your mind, strengthen your body, or raise your vibration, I’ve created a warm, welcoming space for you to do just that. With a little humour, of course, and a whole lot of heart.

The Grounding Place is dog friendly, and I look forward to meeting you and your furry friend!

Wendy Cappell

Your Grounding Place Begins Within.